Hey friends! My name is Taylor. I’ve been teaching yoga to our wonderful Alexandria community for over 2 years. What I love most about yoga is that it is so much more than just a physical exercise. It’s a way to connect with your mind, body and the earth. You are left feeling so much more relaxed and grounded. As a yoga instructor, I’ve been trying to shake the perception that yoga is exclusive. My classes are inclusive. You don’t have to be a certain size. The poses don’t have to look perfect. You don’t have to have experience. All you have to do is breath, and move your body. Yoga is for every body!